SHIFT: A Masterclass with Karen Maria Alston

I have spent the few months thinking about my past, current and future life during this year of change and disruption happening all around us in 2020.  I have had days of great joy and sadness. Our country is dealing with the challenges of a pandemic, economic uncertainty, civil unrest, job security and a recession. All difficult topics for each of us to navigate and manage our lives while enduring.

This year my life slowed down and allowed me precious time to evaluate my life and LEAN into my fears. I realized I had allowed myself to get comfortable with my current life. Coronavirus forced me to SLOW down, look in the mirror, face my fears and SHIFT!

I made a list of things I wanted to accomplish for myself during this time. I gave myself permission to mourn, be lazy, find joy and beauty in life and grow. I added to my wellness routine and allowed myself the SPACE to process and grieve - CHANGE.

I made the decision to lean into my fears. To face the uncertainty of the future and have greater faith in what lies ahead. I learned to accept all of me including my flaws and uncertainty. I am learning to bask in the joy of being myself. I forced myself to SHIFT.

I decided to share a few of my strategies for navigating this time and give back to others in the process. I created this MASTERCLASS to help you spark your creativity and gain peace in the chaos of uncertainty.

Fear leads to opportunity. Now is the time to gain the skills necessary to SHIFT.

Join me on this journey with my masterclass to get you started as you SHIFT and prepare for 2020 and beyond!

KMA